Post by account_disabled on Feb 20, 2024 5:21:12 GMT
There are some positive emotions that are essential for you, for me and for other human beings regardless of their race, age or origin. Did you know? What are those positive emotions that psychologists have labeled as “vital”? The answer... In today's article. Table of Contents What exactly are positive emotions? Essential positive emotions: curiosity Essential positive emotions: hope Essential positive emotions: love Essential positive emotions: gratitude Essential positive emotions: joy What exactly are positive emotions? Before we start with our list of essential positive emotions, let us clarify what these emotions are, okay? We could define a positive emotion as an intimate and personal feeling, an emotional response or a specific mood that arises from an external or internal stimulus. Something important that most people confuse : a positive emotion is not always pleasant, but correct or appropriate to the stimulus that caused the response. You do not get it? Let me explain with an example : seeing a photograph of your happy children can give you a feeling of joy, a completely logical and correct positive emotion that appears when you see your loved ones enjoying the moment.
You see a photograph of your recently deceased grandparents, you probably feel a whole host of emotions such as sadness, nostalgia, grief. This emotional response does not seem positive, but it is from the point of view of correction, they are positive emotions because they are logical emotions when faced with a specific stimulus. Let's now look at the five positive emotions that most psychologists have labeled as essential. CTA text - Ebook Wellbeing - Guidelines to enjoy complete well-being Essential positive emotions: curiosity Curiosity, the interest in finding an answer to an unknown or in finding out Industry Email List how something works, has been and is the main driver of the evolution of the human being as a species, one of the most important positive emotions that have made thousands of scientific discoveries possible. and technologies that we enjoy in this complex 21st century. Essential positive emotions: hope Hope is the last thing to be lost, at least that's what popular wisdom says. But hope is also one of the essential emotions that characterize human beings: hoping that everything goes well, waiting for a family conflict to be resolved, waiting for good luck to smile upon us again. Essential positive emotions: love Another one of those positive emotions that most people cannot live without is love.
Love towards your partner, your parents, your siblings, your friends, your children, your nephews, your grandchildren.But also love for your partner, the environment, the sea, the forest. Love is a positive emotion that, in addition, It is contagious and that is very good, right? Essential positive emotions: gratitude Gratitude is one of the positive emotions considered essential for living in society, but unfortunately it is not one of the most practiced lately. Feeling gratitude is something very personal that depends on many variables such as, for example, the education we have received in our early childhood, the examples we have had in life, the more or less positive state of mind we have at a given moment. The good news is that that positive emotion called gratitude can be cultivated and grown. As? Opening our perceptual channels to detect the moment when another living being does something for us in a selfless way. Essential positive emotions: joy We leave joy for the end of the list, one of the most visible positive emotions in babies and very young children. Feeling joy when seeing a loved one again, when receiving a hug, when enjoying the forest or a relaxing and healing massage.
You see a photograph of your recently deceased grandparents, you probably feel a whole host of emotions such as sadness, nostalgia, grief. This emotional response does not seem positive, but it is from the point of view of correction, they are positive emotions because they are logical emotions when faced with a specific stimulus. Let's now look at the five positive emotions that most psychologists have labeled as essential. CTA text - Ebook Wellbeing - Guidelines to enjoy complete well-being Essential positive emotions: curiosity Curiosity, the interest in finding an answer to an unknown or in finding out Industry Email List how something works, has been and is the main driver of the evolution of the human being as a species, one of the most important positive emotions that have made thousands of scientific discoveries possible. and technologies that we enjoy in this complex 21st century. Essential positive emotions: hope Hope is the last thing to be lost, at least that's what popular wisdom says. But hope is also one of the essential emotions that characterize human beings: hoping that everything goes well, waiting for a family conflict to be resolved, waiting for good luck to smile upon us again. Essential positive emotions: love Another one of those positive emotions that most people cannot live without is love.
Love towards your partner, your parents, your siblings, your friends, your children, your nephews, your grandchildren.But also love for your partner, the environment, the sea, the forest. Love is a positive emotion that, in addition, It is contagious and that is very good, right? Essential positive emotions: gratitude Gratitude is one of the positive emotions considered essential for living in society, but unfortunately it is not one of the most practiced lately. Feeling gratitude is something very personal that depends on many variables such as, for example, the education we have received in our early childhood, the examples we have had in life, the more or less positive state of mind we have at a given moment. The good news is that that positive emotion called gratitude can be cultivated and grown. As? Opening our perceptual channels to detect the moment when another living being does something for us in a selfless way. Essential positive emotions: joy We leave joy for the end of the list, one of the most visible positive emotions in babies and very young children. Feeling joy when seeing a loved one again, when receiving a hug, when enjoying the forest or a relaxing and healing massage.
